Showing posts with label Spirituality. Show all posts
Showing posts with label Spirituality. Show all posts

Friday, November 18, 2011

Inventory of Life

Some days we just have to sit down and take an inventory of what is going on in our life.  What have I accomplished so far?  And was that my goal?  For me my life goal has always been to grow into a better person.  We have this gift of life to make something of it.  We usually lose this opportunity by running after materialistic things and looking for accolades all our life. The accolades are not just the awards at work but also the need to always please people around us so that they like us. (There is a difference between pleasing others for others and pleasing others for ourselves.)

One simple way we can improve our life would be to periodically take an inventory of self and see how much we have grown or changed during our life. We know ourselves the best. (If you don't know your own qualities/characteristics then you have a long journey ahead of you!)  However, if we do know ourselves, then we should take some time to dwell upon our progress: as a person of materialism and spirituality.

Materialistically speaking:
  • Have we acquired new items?
  • Do we keep having the desire to buy things in order to keep up with the times?
  • Do we keep wishing we could get more money just to see our bank balance grow? or more money so we could buy new things? 
  • When we go to work - do we feel like we have some higher purpose to serve? or are we just there to earn money for our family and ourselves? 
  • Do we crave for awards and promotions?
  • And many more things that we can touch and put a price on.....

Spiritually speaking:
  • Have we made anyone happy lately?
  • Have we done anything good for anyone lately?
  • Have we kept up our end of the bargain in a relationship - any relationship: brother, sister, son, wife, friend, etc.?
  • What do we ask from God when (if) we pray? (Be honest now!)

As I have gotten older I have realized that taking inventory is very important in life.  It helps me to filter out the good from the bad and keeps me on track of where I am going. So somedays (like today) I will sit and reflect on what I have done and how I have changed over time.  My goal of improving myself personally has a lot of flexibility since I don't really need to go to a college for this.  If I know what the good qualities are then I can incorporate them in my life myself.

For some people it is important to go to spiritual talks, listen to spiritual songs, do jap, or go to the temple.  For me...it is to look inward in my heart. Which is why this is my favorite bhajan (with a bonus - my favorite actress - Meena Kumari). 




Coming up Next: This big group of people in our life called "friends".

Thursday, October 13, 2011

Lesson from Anhinga

Anhinga is a bird of Florida.  I had never seen it before in my life and now I see it all the time.  The stream next to my house brings plenty of wildlife around the house and most days, when the weather is nice, I just sit outside and enjoy nature.


(the stream/canal next to my house...with egrets in this picture)

Anhinga is a beautiful black bird with a beautiful long neck, so elegant.  I was sitting out one morning having my usual morning tea when I noticed a quick fluttering in the water.  In dove an anhinga into the water and its head came up in few seconds to breathe and then it dove into the water again.  It did this a few times.  After this ritual of finding food under water, the anhinga came on the grass, spread its beautiful black wings, dried itself in the sun only to get ready for its next dive.

(photo by Sapna Gupta taken at Loxahatchee Refuge)

Anhinga don’t have oil on their wings like other birds to repel water and keep dry, and that is how anhinga can swim under water unlike other birds.  Because of this it has to periodically dry its wings in the sun.  You can read about them here.  See an anhinga in underwater action in this video (I did not shoot this - I wish I could...it's so beautiful)


Looking at this cycle of getting wet and drying of anhinga, I was thinking to myself that I have a lesson to learn here.  Anhinga lives both in air and water, it needs both to survive.  Going under water makes it wet and soggy, but it comes out and dries itself in the sun and goes right back to what it has to do – get under water to eat!  Why can't I be like that?  I have a part of life that I enjoy and some parts of life that I tolerate and get through.  Sometimes I feel that a lot of people are tolerating a lot in life and enjoying very little of it...(although I do hope we always have lots to enjoy in life!).

On occasions there are incidents that get me a little depressed or frustrated.  This is where I need to learn from the anhinga: I should find my sun, dry myself off from these feelings and dive right back into life.  Then the big question is: who is my sun or what is my sun?  Is there something I can do that will make me feel better?  Who can lift me up when I am down?  Who can I trust enough to tell them how I am feeling?  Who will give me the right advice?  Who will be true to me and help me dive back into life?  Do I need someone else’s help to do get up in life?  Or maybe my sun is really inside me and I don’t need to look outside for help.

The last option is of course the best one.  We should look inward to make our own sun shine for ourselves, whatever our sun might be. This can be very hard for an extrovert (like me), but we have to balance our introvert and extrovert personalities so we can learn to shine perpetually.

What I would really like to ask the anhinga is whether it likes being under water or in the sun!!

Friday, September 9, 2011

Chemistry and Spirituality

As I was writing notes for my General Chemistry class today there were so many terms I wrote that made me think of how easily they can be applied to our spiritual lives.  Yes...chemistry is related to life – in so many ways.  I have studied all these terms many times before but suddenly I am seeing them with a different perspective.

SURFACE TENSION
This is evaporation of the molecules from the surface but because of not enough energy and more intermolecular forces the surface molecules are not able to leave thus causing a film on the surface of the liquid.  The elasticity of this film is called surface tension.  It is dependent directly on intermolecular forces and indirectly on temperature.

1) This got me thinking about how children in a family are like those surface molecules, ready to leave but not able to because of the familial intermolecular forces, but energy gained from education and jobs makes them want to leave their container (home).  This creates the tension in the container, and the children are left in this tension where they sometimes are not able to belong either to home or to the outside world.  This is apparent when kids have very few friends or are sometimes not able to be successful in life for some reason or another.

One can view this in different ways:
One is that a molecule sometimes needs to leave the container to be able to go places….and the other point of view is that if the intermolecular forces are strong then one can have a good family life since everyone stays together.  Depending on one’s circumstances one can view from either point of view.  Of course in the former case if all molecules start leaving the container, there comes a time when there are no molecules left in the container.  There is also this little equilibrium on the surface of a liquid where molecules keep leaving and coming back.  That could be the best kind of situation, where an equilibrium is maintained, where the molecule is allowed to leave and come back.

2) The other aspect of surface tension is “us” individually.  We have this inner self which is in perfect equilibrium within us, however there is a whole surface personality that comes out when we deal with other people.  Our inner values (intermolecular forces) create the tension with the outer world (maya).  During the times of stress, if we have low intermolecular forces (values) then we lose to the outer world and vaporize.  But strong values give us the depth and stability we need in this world of high temperature.

VISCOSITY
The ability of a liquid to flow. It is also dependent on intermolecular forces and temperature.

We as human beings are in constant motion in this world.  Our basic nature is to keep moving, how fast or slow depends on our intermolecular forces: our attachment to family and our values.  The more we have of those two the slower we will move.  Slow here does not necessarily mean bad.  When we move slowly we can see where we are going and how we are getting to where we are going.  The faster we move the more the chances that we might go the wrong way or lose our way.  Speed makes you lose control (as in a car).Moving slower also means we have more control over our actions.  

Higher temperature decreases viscosity i.e. a liquid moves faster.  In human beings high temperature can be anger, temperamental nature etc., and those might lead to a person's molecules moving faster than normal, and then he tends to lose control.  So I think high viscosity is good for a human being.

VAPOR PRESSURE
This is the evaporation of molecules from a substance which then exert pressure on the substance.  Vapor pressure also increases with temperature, as more molecules would evaporate. High intermolecular forces cause the vapor pressure to be less.

Here again we have to think about our nature and values (intermolecular forces).  How volatile are we? Do we lose our molecules (cool and values) at the slight increase temperature of a situation?  And suppose the vapor pressure does increase due to some reason, do we start boiling and lose total control of ourselves then? 

So keep your intermolecular forces high and hold on to your molecules.

CRITICAL TEMPERATURE
The temperature at which no amount of pressure can turn a vapor back to its liquid state.

One can view this from two points:
1) One is where you reach such a point in your life that no matter how much pressure the world exerts on you, you are at a different level of life where nothing can affect you and you remain in your state you choose to be in. 

2) The other view is that you are so far gone in your bad habits that no amount of knowledge or education can bring your back to your normal self. 

You decide where you want to be!

TRIPLE POINT
The temperature and pressure at which all three phases: gas, liquid and solid exist.

I think this point is the bliss point! We can exist in our fullest potential at this point.  This would be where the world (maya), the divine and the mortal coexist in perfect balance and harmony then that would be bliss.  This is not an easy point to reach but once reached would make anyone to want to be in that balance all the time.